Nervous System Meditation

~ Free Meditation ~

With all that has been happening in the world, our nervous systems have been taking on a lot. I wanted to offer this free guided meditation to help give our systems some relief. 

One of the things I love about Ancestral Healing is the concept that your well and healthy ancestors can be an extension of your nervous system. They can provide energetic support to help you expand your capacity to process and heal. 

This meditation will work with symbols, as we do in Energetic Insights, and ask for the help of the well and healthy ancestors. This meditation can be done any time you feel you need to soothe your system.

New Offering: Energetic Insights for your Nervous System

I am excited to share that I now offer a Nervous System Healing session using my Energetic Insights techniques. This session will focus on the deeper energetic healing of your nervous system through my seven-layer reading approach.